Sunday, October 26, 2008
Wednesday, October 22, 2008
Puss Filled Pimples - Yummy - Gluten Free Gluten Free Halloween Recipe
Gruesome looking drumsticks baked to a delightful crisp in a gluten free honey and spice glaze.
From www.TheGlutenSolution.com
From www.TheGlutenSolution.com
Labels:
autism,
Gluten Free
Friday, October 17, 2008
GFCF Trick or Treat Autism Pumpkin Muffins
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Ingredients
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1. Preheat oven to 400 degreees and grease muffin tins.
2. In a large bowl, mix together the pumpkin, oil, sugar and eggs. Combine the remaining dry ingredients and add to pumpkin mixture.
3. Spoon batter into muffin tins filling about 3/4 of the way full.
4. Bake in preheated oven for 20-25 minutes. muffins are done when top springs bake when lightly touched.
****I have started cutting the sugar in half and the muffins are still great. Also, you can substitute different types of baby food for the pumpkin.***
Makes 24 muffins.
Labels:
autism,
diet,
Gluten Free
Tuesday, October 14, 2008
GFCF Pumpkin Waffles
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2 eggs (Or use egg replacer or guar gum)
1 3/4 cups rice milk
3/4 cup canned pumpkin
2 tablespoons vegetable oil
2 cups gluten free pantry all purpose baking mix
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon nutmeg
Labels:
autism,
diet,
GFCF,
Gluten Free/Caesin Free
Monday, October 13, 2008
Sunday, October 12, 2008
SCD/GFCF Beefy Beef Strogonoff NOS
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Please make sure all of these ingredients are OK for your diet.
- 1 pound of organic top sirloin or tenderloin.
- 1 Small Onion (chopped)
- 2 Cups Organic Tomato Juice
- 1/2 Cup Homemade Yogurt
- Fresh Mushrooms
- Salt
- Pepper
Tenderize the steak with a meat tenderizer. I just beat the fire out of it with the closest kitchen instrument. Cut steak into 1-inch wide by 2 1/2-inch long strips and brown with olive oil. Add onions and tomato juice. Saute for 5 minutes. Add in the mushrooms and yogurt then simmer for 5 more minutes. Serve with your favorite vegies and/or salad.
Labels:
autism,
diet,
GFCF,
Gluten Free/Caesin Free,
SCD,
Specific Carbohydrate Diet
Wednesday, October 8, 2008
Sasquatch Squashy Prosciutto SCD/GFCF Breakfast
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1. Cut squash into desired bite sizes. I usually cut them about 1 cm thick.
2. Cook prosciutto on medium heat for about 4 minutes.
3. Add 3 or 4 TBSP of olive oil (sometimes I use 1/4 cup of water instead, just something to keep the squash from sticking)
4. Add squash.
5. Simmer for 20 minutes and serve.
If you want to spice it up a little and it's allowed on your diet protocal, you can add pepper or a little garlic.
Thursday, October 2, 2008
Food Dehydrator Highly Recommended
Since we have gone all natural and are doing the Specific Carbohydrate Diet (SCD), the food dehydrator has been a great investment. We make banana and other fruit chips for our daughter and she loved them. They make a great snack and we even use them for ABA reinforcers. I highly recommend that you try one. There are a bazillion different ones and they range from super cheap to very expensive. The ones with the add-on trays are nice. You only use however many trays you need for that particular dehydrating session. Here's a few examples ...
There are also a slew of books with great hints and recipes to use with the dehydrator.
There are also a slew of books with great hints and recipes to use with the dehydrator.
Labels:
autism,
diet,
Food Dehydrator,
snacks
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